Music Therapy For Musicians

Music therapy is beneficial for many, but can music therapy be an asset to musicians as well? Music can be very powerful within the brain, from forming positive or negative associations with an event through music, to using a favorite songs to process how we feel. For musicians, providing music to others may be a satisfying or passionate experience, but can become a stressor as well if it is a profession. Gigs non-stop, music related injuries like carpal tunnel, odd schedules due to nighttime gigs, or performance anxiety etc. can put a lot of stress on the mind and body.

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